Spinal Research Foundation

Run/Walk For Spinal Health Awareness

Race Day Information

 

Saturday, May 22, 2010

8:00 am to 12:00 pm - Spinal Health Fair & Kids Corner
9:00 am - 5k race
9:45 am - 1 mile fun run/walk

Located at: 1831 Wiehle Ave., Reston, VA 20190

Click here to download the event flyer

 

The Race Course

This is a USATF certified 5k course on a scenic route through Reston, VA. With the start and finish on the corner of Sunset Hills Road and Wiehle Avenue, the course heads along the W&OD Railroad Regional Park trail. The turnaround point on the trail is at Buckthorn Lane. Certification # VA-10028-RT. Click here for course map.

 

Team Competition

Walking or running with friends or family?  Interested in organizing a corporate team?  Teams consist of any number of runners or walkers.  Awards will be given to the three largest teams and the team that raises the most money! For more information on starting a team click here.

 

Family Fun Run/Walk

This 1 mile fun run/walk is perfect for children 12 and under and anyone else who wants to join the fun - moms, dads, grandparents and friends!  The first 25 children to cross the finish line will receive a commemorative medal.  The fun walk starts at 9:45 am.

 

$1000 In Cash Prizes

First Place: $300 (male and female)
Second Place: $150 (male and female)
Third Place: $50 (male and female)
• Age group winners will receive gift certificates.

 

Spinal Health Fair

Join us on race day for the Spinal Health Fair located at the registration site!  This fun filled community event is open to all ages and will be held from 8:00 am to 12:00 pm. Learn how your spine works and what you can do to prevent injury in the future.  Complimentary DEXA Scans will be provided by The Virginia Spine Institute to determine if you are at risk for bone fractures or Osteoporosis.

 

Kids Corner

Bring your children to the Kids Corner for special activities including interactive play areas, color & learn stations and a moonbounce!

 

Redskin Fans... Join Us On Race Day As We Welcome Our 2010 Honorary Chairs!


 

Reed Doughty, Safety

 

   Ethan Albright , Long Snapper

     Chris Samuels, Fmr Offensive Tackle

     James Thrash , Fmr Wide Receiver

 

A Special Appearance By The Redskin Cheerleaders!

      

 

Event will be photographed by Apple Pie Photography

You can purchase photos of you and your friends in action after the event.  To view last year's event photos go to www.applepiephotography.com and click on the picture of runners above SPORTING EVENTS.

 

Click here to download the event flyer

RACE DAY SCHEDULE

8:00 - 8:45

Race Day Packet Pickup & Timing Tag Pickup

8:00 - 12:00

Spinal Health Fair & Kids Corner

8:30

Opening Ceremony

8:45

Group warm up with Fitness First

9:00

5k Race Start

9:45

1 Mile Fun Run/Walk Start

10:00

5k Race Awards Ceremony