sabrina

About Sabrina Woodlief

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So far Sabrina Woodlief has created 17 blog entries.

July 2018

Rita R – Entrepreneur

July 11th, 2018|

Rita woke up with a burning sensation in her legs one morning and discovered she had injured her back over 20 years ago! After undergoing surgery at Virginia Spine Institute and participating in Pilates at Virginia Therapy & Fitness Center, Rita shares her story of taking a more active role in her family’s life at the 10th Anniversary […]

Aaron D. – Camera Man for French National TV

July 11th, 2018|

Aaron suffered from extreme neck pain that impacted his family life and his job as a camera man for the French National TV. He tried several non-operative treatments and thought he would live the rest of his life in pain…until he met Dr. Schuler at Virginia Spine Institute. Hear more about Aaron’s story at the 10th Anniversary of […]

Robin S. – Former Navy Pilot

July 11th, 2018|

Robin served as a Navy Pilot for many years before sustaining a career-ending back injury while competing in a Triathlon. Her pain was so intense she could barely drive in the car for 5 minutes. After undergoing surgery at Virginia Spine Institute, Robin is back to living an active life as a new mom!
“Being able to […]

June 2018

Eat to Strengthen Your Bones, Ligaments, Cartilage, & Muscles

June 15th, 2018|

Aside from taking more walking breaks or getting a standing desk, you can also eat to keep your structure strong.

April 2018

Reston, VA – Sunday September 23

April 25th, 2018|

December 2017

Joint Health: If You Don’t Move it, You Lose It

December 11th, 2017|

Yoga as Therapeutic for Low Back Pain & Aquatic Possibilities

December 5th, 2017|

October 2017

Backpacks and Text-Necks

October 30th, 2017|

October 26th, 2017|

Eat to Strengthen Your Bones, Ligaments, Cartilage, & Muscles
 

As we age, if we’re not taking measures to prevent it, our bones and connective tissue can start to degenerate and weaken, leaving us prone to injury. Sitting all day at work can expedite this process, since weight bearing is what makes our bones and joints stronger. […]

January 2016

Reputation Management: Spinal Fusion Surgery

January 4th, 2016|